Transform Your Life with Clean Eating

Step-by-step guidance to embrace a low-carb, healthy lifestyle. Professional programs designed for Indonesian wellness enthusiasts.

Start Your Journey Today

Why You Need LangkahSehat

Struggling with Weight Management

Traditional diets don't work? Our low-carb approach helps you achieve sustainable weight loss without feeling deprived.

Low Energy Levels

Tired of afternoon crashes? Clean eating stabilizes blood sugar and provides consistent energy throughout the day.

Confused About Nutrition

Overwhelmed by conflicting advice? Our step-by-step programs make healthy eating simple and achievable.

No Time for Meal Planning

Busy schedule? We provide ready-made meal plans that fit your lifestyle and Indonesian food preferences.

Our Programs

Beginner Low-Carb Program

Beginner Low-Carb Program

Perfect for those new to low-carb eating. Learn the basics, understand carb counting, and transition gradually with our 4-week starter program.

Clean Eating Essentials

Clean Eating Essentials

Master the fundamentals of clean eating with whole foods, eliminate processed ingredients, and build healthy habits that last a lifetime.

Advanced Keto Program

Advanced Keto Program

Take your low-carb journey to the next level with our comprehensive ketogenic program. Includes macro tracking and personalized adjustments.

Meal Prep Mastery

Meal Prep Mastery

Learn efficient meal preparation techniques, batch cooking strategies, and time-saving recipes for busy professionals and families.

Family Wellness Program

Family Wellness Program

Bring healthy eating to your entire family. Kid-friendly recipes, family meal plans, and strategies to get everyone on board.

Personal Coaching

One-on-One Coaching

Get personalized guidance with our nutrition coaches. Custom meal plans, weekly check-ins, and ongoing support for your unique goals.

Why Choose LangkahSehat

Expert Guidance

Certified nutritionists and health coaches with years of experience in low-carb and clean eating.

Proven Results

Our programs have helped hundreds achieve their health goals with sustainable lifestyle changes.

Easy Access

All resources available online - access your meal plans, recipes, and support anytime, anywhere.

Community Support

Join our vibrant community of health enthusiasts for motivation, recipes, and shared experiences.

Choose Your Program

Starter

Rp 750,000/month
  • 4-Week Beginner Program
  • Basic Meal Plans
  • Recipe Collection
  • Email Support
  • Community Access
Get Started

Elite

Rp 2,800,000/month
  • All Premium Features
  • One-on-One Coaching
  • Custom Recipe Development
  • Supplement Recommendations
  • 24/7 WhatsApp Support
  • Monthly Health Assessments
Go Elite

What Our Clients Say

SR

Sarah Rahmawati

★★★★★

"LangkahSehat changed my life! I lost 15kg in 3 months following their low-carb program. The step-by-step approach made it so easy to follow!"

BA

Budi Atmaja

★★★★★

"As a busy executive, I needed something practical. Their meal prep program saved me hours each week while keeping me healthy and energized."

DP

Dewi Permata

★★★★★

"The coaching was incredible! My energy levels improved dramatically, and I finally understand how to eat clean without feeling restricted."

Frequently Asked Questions

What is low-carb eating?

Low-carb eating focuses on reducing carbohydrate intake and emphasizing proteins, healthy fats, and vegetables. This approach helps stabilize blood sugar, reduce cravings, and promote sustainable weight loss. Our programs teach you how to implement this gradually and sustainably.

Can I still eat Indonesian food on your programs?

Absolutely! All our meal plans include Indonesian dishes adapted for low-carb eating. We show you how to enjoy traditional flavors while maintaining your health goals. Many local ingredients are naturally low-carb and perfect for clean eating.

How long does it take to see results?

Most clients notice increased energy within the first week and visible weight loss within 2-3 weeks. However, results vary based on individual factors. Our step-by-step approach ensures you build lasting habits for long-term success.

Do I need to count calories?

Not necessarily. Our programs focus on food quality and proper portion sizes rather than strict calorie counting. We teach you intuitive eating principles while providing structure and guidance for those who prefer tracking.

What if I have dietary restrictions?

We accommodate various dietary needs including vegetarian, vegan, halal, and allergy-friendly options. Our Premium and Elite programs include personalized adjustments based on your specific requirements.

Can I cancel my subscription?

Yes, you can cancel anytime with 7 days notice. We offer flexible month-to-month subscriptions with no long-term commitments. We're confident in our programs and want you to feel comfortable trying them.

Contact Us

Please enter your name
Please enter a valid email
Please enter your phone number (minimum 5 characters)